Post by Carolinesk on Apr 13, 2020 21:35:25 GMT -6
I think I want to try this recipe for sweet potato salad. I don't care for black beans so I would leave them out.
Hot or Cold Sweet potato salad - large batch
4 medium sweet potatoes, peeled and chopped (2 lb before peeling)
1 onion, diced
1/2 tsp salt + optional pepper
3 tbsp oil, or spray (for fat-free option)
2 tsp minced garlic
1 1/2 tbsp lime juice
1 red bell pepper, diced
1 1/2 cups cooked, or 1 can, black beans optional
1 cup canned or cooked corn
3/4 cup fresh cilantro, chopped (omit if desired)
Instructions
Toss sweet potatoes and onions with 1 1/2 tbsp oil (or spray), sprinkle with salt and
optional pepper, and place in one layer on a large parchment-lined baking sheet. Place in
a non-preheated oven on the center rack, then turn the oven to 450 F. Bake 30 minutes,
or until potatoes are soft. Add all remaining ingredients to a large bowl, then toss with
the sweet potatoes. Serve hot or cold.
Hot or Cold Sweet potato salad - large batch
4 medium sweet potatoes, peeled and chopped (2 lb before peeling)
1 onion, diced
1/2 tsp salt + optional pepper
3 tbsp oil, or spray (for fat-free option)
2 tsp minced garlic
1 1/2 tbsp lime juice
1 red bell pepper, diced
1 1/2 cups cooked, or 1 can, black beans optional
1 cup canned or cooked corn
3/4 cup fresh cilantro, chopped (omit if desired)
Instructions
Toss sweet potatoes and onions with 1 1/2 tbsp oil (or spray), sprinkle with salt and
optional pepper, and place in one layer on a large parchment-lined baking sheet. Place in
a non-preheated oven on the center rack, then turn the oven to 450 F. Bake 30 minutes,
or until potatoes are soft. Add all remaining ingredients to a large bowl, then toss with
the sweet potatoes. Serve hot or cold.